\u0130ster d\u0131\u015f mek\u00e2nda olun ister i\u00e7 mek\u00e2nda, s\u0131cak hava nedeniyle v\u00fccut s\u0131cakl\u0131\u011f\u0131n\u0131z da etkilenir. Artan v\u00fccut s\u0131cakl\u0131\u011f\u0131ndan hissetti\u011finiz rahats\u0131zl\u0131k sebebiyle klima a\u00e7t\u0131\u011f\u0131n\u0131zda ise v\u00fccudunuz so\u011fuk bir havaya maruz kal\u0131r. Klima nedeniyle olu\u015fan bu s\u0131cakl\u0131k de\u011fi\u015fimi de baz\u0131 sa\u011fl\u0131k sorunlar\u0131na neden olur. Buna klima \u00e7arpmas\u0131 ad\u0131 verilir.<\/p> <\/div> <\/div>\n\n\n\n
Klima \u00c7arpmas\u0131n\u0131n Belirtileri Nelerdir?<\/strong><\/h2>\n\n\n\nKlima \u00e7arpmas\u0131 belirtileri, so\u011fuk alg\u0131nl\u0131\u011f\u0131nda g\u00f6r\u00fclen semptomlar olabilece\u011fi gibi farkl\u0131 yans\u0131malarla da ortaya \u00e7\u0131kabilir. Klima \u00e7arpmas\u0131 sonucu g\u00f6r\u00fclebilecek belirtiler \u015fu \u015fekildedir:<\/p>\n\n\n\n
- Boyun, kol, s\u0131rt gibi v\u00fccudun bir ya da birden fazla noktas\u0131nda g\u00f6r\u00fclebilen kas a\u011fr\u0131lar\u0131<\/li>
- G\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131<\/li>
- Bo\u011faz a\u011fr\u0131s\u0131<\/li>
- Burun t\u0131kan\u0131kl\u0131\u011f\u0131, nefes almakta zorlanma gibi solunum yolu sorunlar\u0131<\/li>
- Y\u00fcksek ate\u015f<\/li>
- \u015eiddetli ba\u015f a\u011fr\u0131s\u0131<\/li>
- V\u00fccut direncinin d\u00fc\u015fmesi nedeniyle halsizlik hissedilmesi<\/li>
- Mide bulant\u0131s\u0131<\/li>
- Kusma<\/li>
- Cilt kurulu\u011fu<\/li><\/ul>\n\n\n\n
![\"Klima](\"https:\/\/www.mapfre.com.tr\/blog\/media\/2020\/07\/klima-carpmasina-ne-iyi-gelir.png\")
<\/figure>\n\n\n\nKlima \u00c7arpmas\u0131n\u0131n Tedavisi Nedir?<\/strong><\/h2>\n\n\n\nKlima \u00e7arpmas\u0131n\u0131n hangi belirtilerini g\u00f6sterdi\u011finize g\u00f6re uygulanacak tedavi de de\u011fi\u015febilir. Di\u011fer hastal\u0131klarda oldu\u011fu gibi en do\u011fru tedavinin uygulanmas\u0131 i\u00e7in hekimlere ba\u015fvurman\u0131z\u0131 \u00f6neririz. Fakat belirtileriniz hafifse hekiminize ya da eczac\u0131n\u0131za dan\u0131\u015farak evde tedavi de uygulayabilirsiniz.<\/p>\n\n\n\n
- Klima \u00e7arpmas\u0131n\u0131n ba\u015f a\u011fr\u0131s\u0131 gibi semptomlar\u0131 i\u00e7in doktorunuzun ya da eczac\u0131n\u0131z\u0131n \u00f6nerdi\u011fi a\u011fr\u0131 kesicileri alabilirsiniz.<\/li>
- E\u011fer kas a\u011fr\u0131s\u0131ndan muzdaripseniz bu durumda \u0131l\u0131k bir du\u015f, a\u011fr\u0131lar\u0131n\u0131z\u0131 hafifletmek i\u00e7in en b\u00fcy\u00fck yard\u0131mc\u0131lar\u0131n\u0131zdan! Ayr\u0131ca hafif bir masaj yapt\u0131rmak da a\u011fr\u0131lar\u0131n dinmesi konusunda yard\u0131mc\u0131 olabilir. Masaj yapt\u0131r\u0131rken kas gev\u015fetici kremlerden de yararlan\u0131labilirsiniz, fakat bu noktada uzman g\u00f6r\u00fc\u015f\u00fcn\u00fcn \u00e7ok \u00f6nemli oldu\u011funu bir kez daha hat\u0131rlatal\u0131m. \u00c7\u00fcnk\u00fc her ka\u015f gev\u015fetici, sorununuza uygun olmayabilir.<\/li>
- Y\u00fcksek ate\u015f, kusma, cilt kurulu\u011fu gibi \u015fikayetleriniz varsa s\u0131v\u0131 t\u00fcketimine dikkat etmelisiniz. Her g\u00fcn yeterli miktarda su t\u00fcketmelisiniz. Ayr\u0131ca bitki \u00e7aylar\u0131 t\u00fcketerek de hem s\u0131v\u0131 ihtiyac\u0131n\u0131z\u0131 kar\u015f\u0131layabilir hem de v\u00fccudunuzun direncini art\u0131rabilirsiniz.<\/li>
- \u201cKlima \u00e7arpmas\u0131 ka\u00e7 g\u00fcnde ge\u00e7er?\u201d sorusunun net bir cevab\u0131 yok. Fakat kendinizi \u00e7ok halsiz hissediyorsan\u0131z, kas a\u011fr\u0131lar\u0131n\u0131z\u0131 ya da di\u011fer \u015fik\u00e2yetlerinizi yo\u011fun bir bi\u00e7imde ya\u015f\u0131yorsan\u0131z ve yakla\u015f\u0131k bir haftad\u0131r ge\u00e7meyen bir \u015fik\u00e2yetlerden muzdaripseniz bu durumda vakit ge\u00e7irmeden bir hekime g\u00f6r\u00fcnmelisiniz.<\/li><\/ul>\n\n\n\n
![\"Klima](\"https:\/\/www.mapfre.com.tr\/blog\/media\/2020\/07\/klima-carpmasi-nasil-engellenir.png\")
<\/figure>\n\n\n\nKlima \u00c7arpmas\u0131 Nas\u0131l Engellenir?<\/strong><\/h2>\n\n\n\nElbette yaz mevsimi klimas\u0131z olmaz! Durum b\u00f6yle olunca klima \u00e7arpmas\u0131ndan korunma y\u00f6ntemleri hakk\u0131nda da bilgi sahibi olmak \u015fart! Peki, klima \u00e7arpmas\u0131ndan korunma yollar\u0131 nelerdir?<\/p>\n\n\n\n
- V\u00fccut \u0131s\u0131s\u0131n\u0131n \u00e7ok y\u00fcksek oldu\u011fu anlarda klimay\u0131 a\u00e7\u0131p ferahlamak pek \u00e7ok insan\u0131n yapt\u0131\u011f\u0131 bir \u015fey. Fakat bu, klima \u00e7arpmas\u0131ndan korunabilmek i\u00e7in bu kesinlikle yap\u0131lmamas\u0131 gerekenler aras\u0131nda. Kapal\u0131 ortamlara girdi\u011finizde \u00f6ncelikle v\u00fccut \u0131s\u0131n\u0131z\u0131n d\u00fc\u015fmesini beklemeli ve sonras\u0131nda klimay\u0131 a\u00e7mal\u0131s\u0131n\u0131z. E\u011fer d\u0131\u015f mek\u00e2nda oldu\u011funuz yani d\u0131\u015far\u0131dan gelmedi\u011finiz halde v\u00fccut \u0131s\u0131n\u0131z y\u00fcksekse bu durumda y\u00fcz\u00fcn\u00fcz\u00fc, bileklerinizi, boynunuzu so\u011fuk suyla y\u0131kay\u0131p v\u00fccut s\u0131cakl\u0131\u011f\u0131n\u0131z\u0131n bir nebze d\u00fc\u015fmesini sa\u011flad\u0131ktan sonra klimay\u0131 a\u00e7mal\u0131s\u0131n\u0131z.<\/li>
- V\u00fccut \u0131s\u0131n\u0131z ideal derecede olsa bile d\u00fc\u015f\u00fck s\u0131cakl\u0131kta \u00e7al\u0131\u015ft\u0131r\u0131lan bir klima hasta olman\u0131za neden olabilir. Bu nedenle klimay\u0131 ideal s\u0131cakl\u0131kta \u00e7al\u0131\u015ft\u0131rmaya \u00f6zen g\u00f6stermelisiniz. 22\u00b0C yaz aylar\u0131nda kliman\u0131z\u0131 ayarlayabilece\u011finiz ideal s\u0131cakl\u0131k derecesi.<\/li>
- Klimalar\u0131n kanatlar\u0131n\u0131n dik olmas\u0131 yani cihaz\u0131n \u00fcfledi\u011fi havan\u0131n do\u011frudan size gelmesi de klima \u00e7arpmas\u0131na neden olabilir. Bu nedenle klima kanatlar\u0131n\u0131 zemine ya da tavana bakacak \u015fekilde ayarlayabilirsiniz. Ayr\u0131ca bu \u00f6nerinin bitkileriniz i\u00e7in de \u00e7ok \u00f6nemli oldu\u011funu belirtmeden ge\u00e7meyelim. Dik kanatlardan \u00fcflenen hava, bitkilerinize de zarar verebilir.<\/li>
- Klimalar sadece ya\u015fam alanlar\u0131m\u0131zda yok! \u0130\u015f yerleri, toplu ula\u015f\u0131m ara\u00e7lar\u0131, hatta al\u0131\u015fveri\u015f merkezindeki klimalar da klima \u00e7arpmas\u0131na neden olabilir. Bu nedenle bu tarz kapal\u0131 alanlara giderken yan\u0131n\u0131za ince bir h\u0131rka alman\u0131z sa\u011fl\u0131kl\u0131 olabilir.<\/li><\/ul>\n\n\n\n
Dostunuz MAPFRE Sigorta Yan\u0131n\u0131zda!<\/strong><\/h2>\n\n\n\nHastal\u0131k bu; ne zaman, nerede gelece\u011fi ne yaz\u0131k ki belli olmuyor! \u0130\u015fte, tam da bu nedenle her daim gerekli \u00f6nlemi almakta fayda var. MAPFRE Sigorta olarak sa\u011fl\u0131k sigortas\u0131 \u00fcr\u00fcnlerimizle hastal\u0131k ve tedavi s\u00fcrecinde en iyi hizmeti, en uygun fiyatlarla alman\u0131z\u0131 sa\u011flamak i\u00e7in yan\u0131n\u0131zday\u0131z! Dilerseniz ihtiya\u00e7 ve isteklerinize en uygun sa\u011fl\u0131k sigortas\u0131n\u0131n hangisi oldu\u011funu sa\u011fl\u0131k sigortas\u0131 \u00e7e\u015fitlerini<\/a> inceleyerek ke\u015ffedebilir ya da bu konuda acentelerimizden<\/a> ayr\u0131nt\u0131l\u0131 bilgi alabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"Yaz\u0131n pek \u00e7ok insan\u0131n \u015fik\u00e2yet\u00e7i oldu\u011fu klima \u00e7arpmas\u0131n\u0131n belirtileri nelerdir, klima \u00e7arpmas\u0131na ne iyi gelir? Klima \u00e7arpmas\u0131 hakk\u0131ndaki detaylar burada!<\/p>\n","protected":false},"author":3,"featured_media":6470,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[886,1972],"tags":[899,901],"class_list":["post-6357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dusle","category-iyi-yasam-dusle","tag-ipucu","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/posts\/6357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=6357"}],"version-history":[{"count":2,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/posts\/6357\/revisions"}],"predecessor-version":[{"id":6656,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/posts\/6357\/revisions\/6656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/media\/6470"}],"wp:attachment":[{"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=6357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=6357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=6357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/figure>\n\n\n\nKlima \u00c7arpmas\u0131n\u0131n Tedavisi Nedir?<\/strong><\/h2>\n\n\n\nKlima \u00e7arpmas\u0131n\u0131n hangi belirtilerini g\u00f6sterdi\u011finize g\u00f6re uygulanacak tedavi de de\u011fi\u015febilir. Di\u011fer hastal\u0131klarda oldu\u011fu gibi en do\u011fru tedavinin uygulanmas\u0131 i\u00e7in hekimlere ba\u015fvurman\u0131z\u0131 \u00f6neririz. Fakat belirtileriniz hafifse hekiminize ya da eczac\u0131n\u0131za dan\u0131\u015farak evde tedavi de uygulayabilirsiniz.<\/p>\n\n\n\n
- Klima \u00e7arpmas\u0131n\u0131n ba\u015f a\u011fr\u0131s\u0131 gibi semptomlar\u0131 i\u00e7in doktorunuzun ya da eczac\u0131n\u0131z\u0131n \u00f6nerdi\u011fi a\u011fr\u0131 kesicileri alabilirsiniz.<\/li>
- E\u011fer kas a\u011fr\u0131s\u0131ndan muzdaripseniz bu durumda \u0131l\u0131k bir du\u015f, a\u011fr\u0131lar\u0131n\u0131z\u0131 hafifletmek i\u00e7in en b\u00fcy\u00fck yard\u0131mc\u0131lar\u0131n\u0131zdan! Ayr\u0131ca hafif bir masaj yapt\u0131rmak da a\u011fr\u0131lar\u0131n dinmesi konusunda yard\u0131mc\u0131 olabilir. Masaj yapt\u0131r\u0131rken kas gev\u015fetici kremlerden de yararlan\u0131labilirsiniz, fakat bu noktada uzman g\u00f6r\u00fc\u015f\u00fcn\u00fcn \u00e7ok \u00f6nemli oldu\u011funu bir kez daha hat\u0131rlatal\u0131m. \u00c7\u00fcnk\u00fc her ka\u015f gev\u015fetici, sorununuza uygun olmayabilir.<\/li>
- Y\u00fcksek ate\u015f, kusma, cilt kurulu\u011fu gibi \u015fikayetleriniz varsa s\u0131v\u0131 t\u00fcketimine dikkat etmelisiniz. Her g\u00fcn yeterli miktarda su t\u00fcketmelisiniz. Ayr\u0131ca bitki \u00e7aylar\u0131 t\u00fcketerek de hem s\u0131v\u0131 ihtiyac\u0131n\u0131z\u0131 kar\u015f\u0131layabilir hem de v\u00fccudunuzun direncini art\u0131rabilirsiniz.<\/li>
- \u201cKlima \u00e7arpmas\u0131 ka\u00e7 g\u00fcnde ge\u00e7er?\u201d sorusunun net bir cevab\u0131 yok. Fakat kendinizi \u00e7ok halsiz hissediyorsan\u0131z, kas a\u011fr\u0131lar\u0131n\u0131z\u0131 ya da di\u011fer \u015fik\u00e2yetlerinizi yo\u011fun bir bi\u00e7imde ya\u015f\u0131yorsan\u0131z ve yakla\u015f\u0131k bir haftad\u0131r ge\u00e7meyen bir \u015fik\u00e2yetlerden muzdaripseniz bu durumda vakit ge\u00e7irmeden bir hekime g\u00f6r\u00fcnmelisiniz.<\/li><\/ul>\n\n\n\n
<\/figure>\n\n\n\nKlima \u00c7arpmas\u0131 Nas\u0131l Engellenir?<\/strong><\/h2>\n\n\n\nElbette yaz mevsimi klimas\u0131z olmaz! Durum b\u00f6yle olunca klima \u00e7arpmas\u0131ndan korunma y\u00f6ntemleri hakk\u0131nda da bilgi sahibi olmak \u015fart! Peki, klima \u00e7arpmas\u0131ndan korunma yollar\u0131 nelerdir?<\/p>\n\n\n\n
- V\u00fccut \u0131s\u0131s\u0131n\u0131n \u00e7ok y\u00fcksek oldu\u011fu anlarda klimay\u0131 a\u00e7\u0131p ferahlamak pek \u00e7ok insan\u0131n yapt\u0131\u011f\u0131 bir \u015fey. Fakat bu, klima \u00e7arpmas\u0131ndan korunabilmek i\u00e7in bu kesinlikle yap\u0131lmamas\u0131 gerekenler aras\u0131nda. Kapal\u0131 ortamlara girdi\u011finizde \u00f6ncelikle v\u00fccut \u0131s\u0131n\u0131z\u0131n d\u00fc\u015fmesini beklemeli ve sonras\u0131nda klimay\u0131 a\u00e7mal\u0131s\u0131n\u0131z. E\u011fer d\u0131\u015f mek\u00e2nda oldu\u011funuz yani d\u0131\u015far\u0131dan gelmedi\u011finiz halde v\u00fccut \u0131s\u0131n\u0131z y\u00fcksekse bu durumda y\u00fcz\u00fcn\u00fcz\u00fc, bileklerinizi, boynunuzu so\u011fuk suyla y\u0131kay\u0131p v\u00fccut s\u0131cakl\u0131\u011f\u0131n\u0131z\u0131n bir nebze d\u00fc\u015fmesini sa\u011flad\u0131ktan sonra klimay\u0131 a\u00e7mal\u0131s\u0131n\u0131z.<\/li>
- V\u00fccut \u0131s\u0131n\u0131z ideal derecede olsa bile d\u00fc\u015f\u00fck s\u0131cakl\u0131kta \u00e7al\u0131\u015ft\u0131r\u0131lan bir klima hasta olman\u0131za neden olabilir. Bu nedenle klimay\u0131 ideal s\u0131cakl\u0131kta \u00e7al\u0131\u015ft\u0131rmaya \u00f6zen g\u00f6stermelisiniz. 22\u00b0C yaz aylar\u0131nda kliman\u0131z\u0131 ayarlayabilece\u011finiz ideal s\u0131cakl\u0131k derecesi.<\/li>
- Klimalar\u0131n kanatlar\u0131n\u0131n dik olmas\u0131 yani cihaz\u0131n \u00fcfledi\u011fi havan\u0131n do\u011frudan size gelmesi de klima \u00e7arpmas\u0131na neden olabilir. Bu nedenle klima kanatlar\u0131n\u0131 zemine ya da tavana bakacak \u015fekilde ayarlayabilirsiniz. Ayr\u0131ca bu \u00f6nerinin bitkileriniz i\u00e7in de \u00e7ok \u00f6nemli oldu\u011funu belirtmeden ge\u00e7meyelim. Dik kanatlardan \u00fcflenen hava, bitkilerinize de zarar verebilir.<\/li>
- Klimalar sadece ya\u015fam alanlar\u0131m\u0131zda yok! \u0130\u015f yerleri, toplu ula\u015f\u0131m ara\u00e7lar\u0131, hatta al\u0131\u015fveri\u015f merkezindeki klimalar da klima \u00e7arpmas\u0131na neden olabilir. Bu nedenle bu tarz kapal\u0131 alanlara giderken yan\u0131n\u0131za ince bir h\u0131rka alman\u0131z sa\u011fl\u0131kl\u0131 olabilir.<\/li><\/ul>\n\n\n\n
Dostunuz MAPFRE Sigorta Yan\u0131n\u0131zda!<\/strong><\/h2>\n\n\n\nHastal\u0131k bu; ne zaman, nerede gelece\u011fi ne yaz\u0131k ki belli olmuyor! \u0130\u015fte, tam da bu nedenle her daim gerekli \u00f6nlemi almakta fayda var. MAPFRE Sigorta olarak sa\u011fl\u0131k sigortas\u0131 \u00fcr\u00fcnlerimizle hastal\u0131k ve tedavi s\u00fcrecinde en iyi hizmeti, en uygun fiyatlarla alman\u0131z\u0131 sa\u011flamak i\u00e7in yan\u0131n\u0131zday\u0131z! Dilerseniz ihtiya\u00e7 ve isteklerinize en uygun sa\u011fl\u0131k sigortas\u0131n\u0131n hangisi oldu\u011funu sa\u011fl\u0131k sigortas\u0131 \u00e7e\u015fitlerini<\/a> inceleyerek ke\u015ffedebilir ya da bu konuda acentelerimizden<\/a> ayr\u0131nt\u0131l\u0131 bilgi alabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"Yaz\u0131n pek \u00e7ok insan\u0131n \u015fik\u00e2yet\u00e7i oldu\u011fu klima \u00e7arpmas\u0131n\u0131n belirtileri nelerdir, klima \u00e7arpmas\u0131na ne iyi gelir? Klima \u00e7arpmas\u0131 hakk\u0131ndaki detaylar burada!<\/p>\n","protected":false},"author":3,"featured_media":6470,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[886,1972],"tags":[899,901],"class_list":["post-6357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dusle","category-iyi-yasam-dusle","tag-ipucu","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/posts\/6357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=6357"}],"version-history":[{"count":2,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/posts\/6357\/revisions"}],"predecessor-version":[{"id":6656,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/posts\/6357\/revisions\/6656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/media\/6470"}],"wp:attachment":[{"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=6357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=6357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=6357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/figure>\n\n\n\nKlima \u00c7arpmas\u0131 Nas\u0131l Engellenir?<\/strong><\/h2>\n\n\n\nElbette yaz mevsimi klimas\u0131z olmaz! Durum b\u00f6yle olunca klima \u00e7arpmas\u0131ndan korunma y\u00f6ntemleri hakk\u0131nda da bilgi sahibi olmak \u015fart! Peki, klima \u00e7arpmas\u0131ndan korunma yollar\u0131 nelerdir?<\/p>\n\n\n\n
- V\u00fccut \u0131s\u0131s\u0131n\u0131n \u00e7ok y\u00fcksek oldu\u011fu anlarda klimay\u0131 a\u00e7\u0131p ferahlamak pek \u00e7ok insan\u0131n yapt\u0131\u011f\u0131 bir \u015fey. Fakat bu, klima \u00e7arpmas\u0131ndan korunabilmek i\u00e7in bu kesinlikle yap\u0131lmamas\u0131 gerekenler aras\u0131nda. Kapal\u0131 ortamlara girdi\u011finizde \u00f6ncelikle v\u00fccut \u0131s\u0131n\u0131z\u0131n d\u00fc\u015fmesini beklemeli ve sonras\u0131nda klimay\u0131 a\u00e7mal\u0131s\u0131n\u0131z. E\u011fer d\u0131\u015f mek\u00e2nda oldu\u011funuz yani d\u0131\u015far\u0131dan gelmedi\u011finiz halde v\u00fccut \u0131s\u0131n\u0131z y\u00fcksekse bu durumda y\u00fcz\u00fcn\u00fcz\u00fc, bileklerinizi, boynunuzu so\u011fuk suyla y\u0131kay\u0131p v\u00fccut s\u0131cakl\u0131\u011f\u0131n\u0131z\u0131n bir nebze d\u00fc\u015fmesini sa\u011flad\u0131ktan sonra klimay\u0131 a\u00e7mal\u0131s\u0131n\u0131z.<\/li>
- V\u00fccut \u0131s\u0131n\u0131z ideal derecede olsa bile d\u00fc\u015f\u00fck s\u0131cakl\u0131kta \u00e7al\u0131\u015ft\u0131r\u0131lan bir klima hasta olman\u0131za neden olabilir. Bu nedenle klimay\u0131 ideal s\u0131cakl\u0131kta \u00e7al\u0131\u015ft\u0131rmaya \u00f6zen g\u00f6stermelisiniz. 22\u00b0C yaz aylar\u0131nda kliman\u0131z\u0131 ayarlayabilece\u011finiz ideal s\u0131cakl\u0131k derecesi.<\/li>
- Klimalar\u0131n kanatlar\u0131n\u0131n dik olmas\u0131 yani cihaz\u0131n \u00fcfledi\u011fi havan\u0131n do\u011frudan size gelmesi de klima \u00e7arpmas\u0131na neden olabilir. Bu nedenle klima kanatlar\u0131n\u0131 zemine ya da tavana bakacak \u015fekilde ayarlayabilirsiniz. Ayr\u0131ca bu \u00f6nerinin bitkileriniz i\u00e7in de \u00e7ok \u00f6nemli oldu\u011funu belirtmeden ge\u00e7meyelim. Dik kanatlardan \u00fcflenen hava, bitkilerinize de zarar verebilir.<\/li>
- Klimalar sadece ya\u015fam alanlar\u0131m\u0131zda yok! \u0130\u015f yerleri, toplu ula\u015f\u0131m ara\u00e7lar\u0131, hatta al\u0131\u015fveri\u015f merkezindeki klimalar da klima \u00e7arpmas\u0131na neden olabilir. Bu nedenle bu tarz kapal\u0131 alanlara giderken yan\u0131n\u0131za ince bir h\u0131rka alman\u0131z sa\u011fl\u0131kl\u0131 olabilir.<\/li><\/ul>\n\n\n\n
Dostunuz MAPFRE Sigorta Yan\u0131n\u0131zda!<\/strong><\/h2>\n\n\n\nHastal\u0131k bu; ne zaman, nerede gelece\u011fi ne yaz\u0131k ki belli olmuyor! \u0130\u015fte, tam da bu nedenle her daim gerekli \u00f6nlemi almakta fayda var. MAPFRE Sigorta olarak sa\u011fl\u0131k sigortas\u0131 \u00fcr\u00fcnlerimizle hastal\u0131k ve tedavi s\u00fcrecinde en iyi hizmeti, en uygun fiyatlarla alman\u0131z\u0131 sa\u011flamak i\u00e7in yan\u0131n\u0131zday\u0131z! Dilerseniz ihtiya\u00e7 ve isteklerinize en uygun sa\u011fl\u0131k sigortas\u0131n\u0131n hangisi oldu\u011funu sa\u011fl\u0131k sigortas\u0131 \u00e7e\u015fitlerini<\/a> inceleyerek ke\u015ffedebilir ya da bu konuda acentelerimizden<\/a> ayr\u0131nt\u0131l\u0131 bilgi alabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"Yaz\u0131n pek \u00e7ok insan\u0131n \u015fik\u00e2yet\u00e7i oldu\u011fu klima \u00e7arpmas\u0131n\u0131n belirtileri nelerdir, klima \u00e7arpmas\u0131na ne iyi gelir? Klima \u00e7arpmas\u0131 hakk\u0131ndaki detaylar burada!<\/p>\n","protected":false},"author":3,"featured_media":6470,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[886,1972],"tags":[899,901],"class_list":["post-6357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dusle","category-iyi-yasam-dusle","tag-ipucu","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/posts\/6357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=6357"}],"version-history":[{"count":2,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/posts\/6357\/revisions"}],"predecessor-version":[{"id":6656,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/posts\/6357\/revisions\/6656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/media\/6470"}],"wp:attachment":[{"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=6357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=6357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=6357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Dostunuz MAPFRE Sigorta Yan\u0131n\u0131zda!<\/strong><\/h2>\n\n\n\nHastal\u0131k bu; ne zaman, nerede gelece\u011fi ne yaz\u0131k ki belli olmuyor! \u0130\u015fte, tam da bu nedenle her daim gerekli \u00f6nlemi almakta fayda var. MAPFRE Sigorta olarak sa\u011fl\u0131k sigortas\u0131 \u00fcr\u00fcnlerimizle hastal\u0131k ve tedavi s\u00fcrecinde en iyi hizmeti, en uygun fiyatlarla alman\u0131z\u0131 sa\u011flamak i\u00e7in yan\u0131n\u0131zday\u0131z! Dilerseniz ihtiya\u00e7 ve isteklerinize en uygun sa\u011fl\u0131k sigortas\u0131n\u0131n hangisi oldu\u011funu sa\u011fl\u0131k sigortas\u0131 \u00e7e\u015fitlerini<\/a> inceleyerek ke\u015ffedebilir ya da bu konuda acentelerimizden<\/a> ayr\u0131nt\u0131l\u0131 bilgi alabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"Yaz\u0131n pek \u00e7ok insan\u0131n \u015fik\u00e2yet\u00e7i oldu\u011fu klima \u00e7arpmas\u0131n\u0131n belirtileri nelerdir, klima \u00e7arpmas\u0131na ne iyi gelir? Klima \u00e7arpmas\u0131 hakk\u0131ndaki detaylar burada!<\/p>\n","protected":false},"author":3,"featured_media":6470,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[886,1972],"tags":[899,901],"class_list":["post-6357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dusle","category-iyi-yasam-dusle","tag-ipucu","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/posts\/6357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=6357"}],"version-history":[{"count":2,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/posts\/6357\/revisions"}],"predecessor-version":[{"id":6656,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/posts\/6357\/revisions\/6656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/media\/6470"}],"wp:attachment":[{"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=6357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=6357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=6357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Yaz\u0131n pek \u00e7ok insan\u0131n \u015fik\u00e2yet\u00e7i oldu\u011fu klima \u00e7arpmas\u0131n\u0131n belirtileri nelerdir, klima \u00e7arpmas\u0131na ne iyi gelir? Klima \u00e7arpmas\u0131 hakk\u0131ndaki detaylar burada!<\/p>\n","protected":false},"author":3,"featured_media":6470,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[886,1972],"tags":[899,901],"class_list":["post-6357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dusle","category-iyi-yasam-dusle","tag-ipucu","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/posts\/6357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=6357"}],"version-history":[{"count":2,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/posts\/6357\/revisions"}],"predecessor-version":[{"id":6656,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/posts\/6357\/revisions\/6656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/media\/6470"}],"wp:attachment":[{"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=6357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=6357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mapfre.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=6357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}